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Movewell Recovery / Jakarta

Assisted stretch.
Massage.
Everyday recovery.

One-to-one, practitioner-led sessions for active people and anyone who wants to move more comfortably. Stretching and massage, tailored to how your body feels that day.

A client walking past the Movewell Recovery sign at the studio entrance
2 studiosPadel Pro Permata Hijau and Social Padel House Setiabudi
1 to 1One practitioner, one client, every session
From 175K30, 60 and 90-minute sessions, no membership

The experience

Practitioner-led care, built around how you move

No fixed routine. Your practitioner works on what your body needs that day, using a blend of three things.

A practitioner working on a client's neck and shoulder

Assisted stretch

Your practitioner takes you deeper into each stretch than you can reach on your own, with control and at your pace.

Hands-on massage across a client's upper back

Hands-on massage

Manual release for tight shoulders, backs, hips and legs, focused where you are holding tension.

A client stretching with hands behind the head

A personalised session

Stretch, massage or a blend, agreed with you before you start, based on where you feel stiff and what you want to get back to.

Where we sit

A recovery studio for people who move

What we are

  • A recovery studio for active people, one practitioner to one client
  • Tailored to how you feel on the day
  • Straightforward pricing, no membership

What we are not

  • Not a spa. Relaxation is a side effect, not the product
  • Not a clinic. No diagnosis, no treatment, no medical claims
  • Not a machine. The practitioner and the method are the product

Reviews

What our clients say

5.0★★★★★26 Google reviews
Padel Pro, Permata Hijau

★★★★★

“Datang kesitu sebelum game mulai, ketemu mas Aji, fisioterapisnya. Sempet di reset body untuk mobility, mantap jiwa. Dari pelayanan sampai hasilnya efektif.”

Came in before my game and met Aji, the physiotherapist. Got a body reset for mobility. Effective, from the service to the results.

Edwin F.Google review / Padel Pro, Permata Hijau

★★★★★

“Pelayanannya bagus, sopan dan cepat tanggap, ga bertele-tele. Abis exercise padel langsung di-stretching di sini, rasanya relax banget.”

Good, polite and quick service with no fuss. Got stretched right after padel and felt really relaxed.

Louis A.Google review / Padel Pro, Permata Hijau

★★★★★

“Zen banget tempatnya, terapisnya baik dan helpful.”

A really calm place. The therapist was kind and helpful.

Fitri A.Google review / Padel Pro, Permata Hijau

Events

Available for events

We bring practitioners and treatment beds to your venue, so players, guests and staff can stretch and recover on the day.

A Movewell practitioner stretching a player courtside at a padel tournament
Courtside at a padel tournament
A practitioner working on a player's leg on a treatment bed beside the court
Between matches
A group of office staff after a Movewell corporate wellness session
Corporate wellness session
The Movewell Recovery sign hanging above a padel venue
Our recovery corner at the venue

Tournaments

Pre-match mobility and post-match recovery for players, set up courtside.

Corporate wellness

Stretch sessions and short talks for your team, at your office or event.

Brand activations

A recovery corner that gives your guests something to try, not just something to look at.

We have worked events with

  • Padel Pro
    Series
  • La Femme
    Tour
  • Social Padel House

Planning a tournament, team day or launch? Tell us the date, venue and how many people, and we will put together a setup that fits.

Ask about your event

Our studios

Find us courtside

Both studios sit inside Jakarta padel venues. One WhatsApp number books either one.

Curtained treatment bays in the Movewell studio

Permata Hijau

Padel Pro

Our first studio, with private curtained treatment bays.

Padel Pro Signature, Lt. 2, Jl. Biduri Pandan, Permata Hijau, Jakarta Selatan 12210

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A Movewell treatment bed with a branded towel

Setiabudi

Social Padel House

Our studio inside Social Padel House, Setiabudi.

Jl. Denpasar Raya No. 6, Karet Kuningan, Setiabudi, Jakarta Selatan 12940

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Book a session

This is your reset

Message us on WhatsApp with your studio, day and session length. We will confirm your slot and practitioner.

WhatsApp
0811 1728 128
Book on WhatsApp @movewell.indo on Instagram